Lesson 1 of 0
In Progress

4 – What is Your Back Pain ‘Type’

This is NOT a diagnosis, but a helpful indicator of which ‘Type’ of back pain you may have.

Type A: Flexion intolerant

Type B: Extension intolerant

Type C: Sacroiliac joints

It helps you know what do to, and what to avoid, to help your back get better.

 


Accompanying PDF Guide:

How to do the back pain Type tests